phased.app

Your mindgenerates thesession.

AI-personalised audio. Built from your current state. Delivered in real time.

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The Four Protocols

01

Autogenic Sequences

"Your body won't switch off."

The stress-release protocol used in clinical anxiety programmes since the 1930s — for the tension you carry in your chest, shoulders, and jaw.

02

Cognitive Defusion

"Your thoughts won't stop."

The ACT technique referenced in NICE guidelines for anxiety and burnout — for when your mind is spiralling and you can't step back from it.

03

Non-Sleep Deep Rest

"You're running on empty."

The recovery protocol used by Stanford researchers and performance coaches — for afternoon crashes and mental fatigue that sleep debt creates.

04

Cognitive Priming

"You need to be sharp."

The mental rehearsal method used in Olympic performance programmes — for the 20 minutes before the interview, the pitch, or the exam.

Process Architecture

01

Describe your state

Tell the system what is happening right now. No questionnaires. No categories. Plain language.

02

The engine calibrates

A proprietary algorithm analyses your input and generates a personalised audio protocol in real time. No two sessions are identical.

03

Your session begins

Binaural audio, clinical pacing, and voice guidance — delivered through your device the moment you press play.

Protocol Access18+ Age Gate Enforced

All sessions require age verification and informed consent before access is granted.

System IntegrityCrisis Safety Architecture

A detection layer screens every session input and routes distress signals to statutory support services before any audio begins.

Data PrivacyEphemeral Processing

Your input is processed in real time and never written to a database. Nothing you share persists beyond the session.

The session is waiting.

Generated for you. Right now.

SYSTEM ONLINE